What to Expect at a Session
A typical reflexology session will last approximately one hour. The first session will take slightly longer, approximately one hour fifteen minutes, as an initial consultation needs to be done which involves a confidential discussion about your lifestyle and health.
I will ask you to remove your socks and shoes and roll up your trousers and you will lie back and relax on my Lafuma reclining chair. A pillow will be placed under your feet and I will provide a blanket as you may get chilly as you relax.