Reflexology is a wonderful and beneficial complementary therapy to receive if you are trying to conceive or if you are pregnant.
If you are currently trying to conceive and feeling it's causing you stress, reflexology may be able to help you. In a typical session, I will go through a medical and lifestyle consultation form with you and then tailor a treatment specifically for you.
Reflexology is also a lovely treatment to receive throughout your maternity journey as it helps you stay relaxed and sleep better.
A previous study showed first-time mums who received 10 reflexology treatments prior to birth had average labour times of five to six hours. It was noted the group treated with reflexology needed far less pain relief during labour too. (G. Motha and J. McGrath – 1992 “The effects of reflexology on labour outcome”).